With the New Year, I’m sure people have made or thought about their resolutions for 2010. Here are some interesting facts I found online about New Year resolutions:
- About 40 to 45% of American adults make one or more New Year’s resolutions each year.
- Most popular resolutions include promises of weight loss, exercise and quitting smoking.
- Also common are resolutions dealing with better money management / debt reduction.
- The following statistics reveal how many of these resolutions are maintained as time goes on:
- Past the first week: 75%
- Past 2 weeks: 71%
- After one month: 64%
- After 6 months: 46%
- About 67% of people make three or more resolutions.
http://www.newyearfestival.com/new-year-resolutions.html
Sadly, I haven’t really thought about my own resolutions until now. My mom says that it should be to find a husband, but I will conveniently dismiss that one…she thinks she’s SOOO funny.
Since this is a food blog that I intend on updating frequently in 2010, I thought I’d make some food related resolutions. As mentioned in the statistics, one of the most popular resolution is weight loss. That’s definitely always on my mind, but in order to help achieve that I will attempt to maintain a clean eating diet. Actually, scratch that…it’s not really a diet. According to cleaneatingmag.com:
Clean eating? It’s simple, really. Consuming food in its most natural state – or as close as possible to it — is the soul of clean eating. It’s not a diet; it’s a lifestyle approach to food and its preparation, leading to health, well-being and a lean look.
I attempted to do this several times since I’ve moved back to San Jose, but the baking/food experimentation has steered me away from it. I’m hoping to utilize this blog and keep myself in check by posting some clean eating recipes.
BUT…
I still intend on baking and occasionally eating the not-so-clean foods like…pork belly…mmmmmm…
Anyways, I’m curious to hear about your resolutions. Please comment…the comment box is looking a bit lonely and bare!
HAPPY NEW YEAR EVERYONE!!!